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yaralea
yaralea
Joined June 2011
Posts
16
Following
1
Followers
1
Weight History
Start Weight
79.4 kg
Lost so far:
1.1 kg
Current Weight
80.5 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
61 kg
Still to go:
19.5 kg
Follow
I am determined, and will not break down under any stress inshallah.
yaralea's Weight History
View Complete History
Following
Mirej
Last weigh in:
Losing 2.4 kg a Week
yaralea's Cook Book
Calories: 108kcal | Fat: 7.16g | Carbs: 1.02g | Prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
View Complete Cook Book
yaralea's Recent Food & Exercise
kibbeh
Tomatoes
Macadamia Nuts
Walking (exercise) - 5.5/kph
Bicycling (moderate) - 21/kph
Walking (moderate) - 5/kph
View Diet Calendar