yeftaamanuella

Joined January 2020

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Weight History

Start Weight

68 kg

Lost so far: 2.9 kg

Current Weight

65.1 kg
Performance: Losing 0.1 kg a Week

Goal weight

50 kg

Still to go: 15.1 kg

yeftaamanuella's Weight History

	Flimeal Coklat Susu
	Bihun Beras
	Minced or Patty Pork
	Walking (slow) - 3/kph
	High Intensity Interval Training (HIIT)
	Ironing