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yen pamuyakan
yen pamuyakan
Joined July 2018
Posts
65
Following
4
Followers
3
Weight History
Start Weight
80.7 kg
Lost so far:
2.6 kg
Current Weight
83.3 kg
Performance:
Losing 3.5 kg a Week
Goal weight
55 kg
Still to go:
28.3 kg
Follow
yen pamuyakan's Weight History
View Complete History
Following
dayanaputri00192
Last weigh in:
Losing 0.7 kg a Week
ellitha wahyu
Last weigh in:
Losing 0.0 kg a Week
Hanna Mahroji
Last weigh in:
Losing 0.6 kg a Week
Fangz
Last weigh in:
Losing 1.0 kg a Week
yen pamuyakan's Recent Food & Exercise
Tangerines (Mandarin Oranges)
Bubur Ayam
Ikan Tuna Dalam Saus Tomat Dengan Bawang Bombay
Walking (slow) - 3/kph
Calisthenics (light, e.g. home exercise)
Abdominal (Sit Ups)
View Diet Calendar