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yosiyors64
yosiyors64
Joined January 2019
Posts
54
Following
18
Followers
2
Weight History
Start Weight
74 kg
Lost so far:
15.1 kg
Current Weight
58.9 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
45 kg
Still to go:
13.9 kg
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yosiyors64's Weight History
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Following
audreymikha
Last weigh in:
Losing 0.0 kg a Week
baitinurrohmah18
Last weigh in:
Losing 3.5 kg a Week
alv_kw
Last weigh in:
Losing 0.4 kg a Week
gaaaluuh
Last weigh in:
Losing 0.0 kg a Week
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yosiyors64's Recent Food & Exercise
Chicken Breast Meat (Roasted, Cooked)
White Rice
Calisthenics (light, e.g. home exercise)
Walking (slow) - 3/kph
Weight Training (Bodybuilding)
View Diet Calendar
