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yusuff22
yusuff22
Joined September 2016
Posts
11
Following
1
Followers
2
Weight History
Start Weight
76 kg
Lost so far:
11.5 kg
Current Weight
64.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
71 kg
Still to go:
6.5 kg
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yusuff22's Weight History
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Following
ragnarok58
(only visible to followers)
yusuff22's Recent Food & Exercise
Chicken Breast Meat
Bananas
Fit Yüksek Proteinli Süt
Weight Training (moderate)
Walking (brisk) - 6.5/kph
Walking (moderate) - 5/kph
View Diet Calendar
