zalenka - Member

zalenka

Joined September 2013

Posts

107

Following

Followers

Weight History

Start Weight

62.6 kg

Lost so far: 2.1 kg

Current Weight

60.5 kg
Performance: Gaining 0.0 kg a Week

Goal weight

58 kg

Still to go: 2.5 kg

zalenka's Weight History

Calories: 94kcal | Fat: 2.71g | Carbs: 13.26g | Prot: 4.18g

Быстрый и вкусный пирог. Всего 3 ингредиента.

Calories: 50kcal | Fat: 1.57g | Carbs: 2.59g | Prot: 6.21g

Оладьи без муки.

Calories: 247kcal | Fat: 8.93g | Carbs: 31.15g | Prot: 9.68g

Отличный завтрак или ПП -десерт.

Calories: 241kcal | Fat: 4.47g | Carbs: 43.08g | Prot: 8.92g

Пирог с капустой на кефире.

Calories: 36kcal | Fat: 1.26g | Carbs: 4.10g | Prot: 2.42g

Очень вкусными.

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