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zam2q
zam2q
Joined February 2018
Posts
45
Following
5
Followers
2
Weight History
Start Weight
62.5 kg
Lost so far:
6.8 kg
Current Weight
55.7 kg
Performance:
Losing 1.2 kg a Week
Goal weight
48 kg
Still to go:
7.7 kg
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zam2q's Weight History
View Complete History
Following
Poppy Dea
Last weigh in:
Gaining 0.2 kg a Week
Elysa Yamin
Last weigh in:
Losing 2.8 kg a Week
wulandsn
Last weigh in:
Losing 9.8 kg a Week
Triana m
Last weigh in:
Losing 0.1 kg a Week
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zam2q's Recent Food & Exercise
F1 Shake Mix Mint Chocolate
Coffee with Sugar
Sambal Bawang
Running - 10/kph
Running (jogging) - 8/kph
Bicycling (leisurely) - <16/kph
View Diet Calendar
