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zanovellofran
zanovellofran
Joined March 2021
Posts
7
Following
24
Followers
8
Weight History
Start Weight
60 kg
Lost so far:
3 kg
Current Weight
63 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
55 kg
Still to go:
8 kg
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zanovellofran's Weight History
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Following
Ninadeaquino
Last weigh in:
Gaining 0.7 kg a Week
FJMPontes
Last weigh in:
Gaining 0.0 kg a Week
lanyamarcelino
Last weigh in:
Losing 0.4 kg a Week
wellencampos
Last weigh in:
Gaining 0.3 kg a Week
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zanovellofran's Recent Food & Exercise
Scrambled Egg
Banana
Açaí + Banana
Weight Training (moderate)
Running (jogging) - 8/kph
High Intensity Interval Training (HIIT)
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