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zdoug
zdoug
Joined March 2013
Posts
34
Following
20
Followers
47
Weight History
Start Weight
105 kg
Lost so far:
1.9 kg
Current Weight
103.1 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
84 kg
Still to go:
19.1 kg
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Douglas Oliveira é um escritor focado em produtividade, aprendizado acelerado, lifestyle business, minimalismo, inovação e negócios que quer ajudar as pessoas a viverem suas vidas da forma mais intensa possível.
douglasoliveira.me
zdoug's Weight History
View Complete History
Following
LCIbérica
Last weigh in:
Losing 0.0 kg a Week
menos_22
Last weigh in:
Gaining 0.2 kg a Week
lilianberliu
Last weigh in:
Gaining 0.1 kg a Week
Day Dutraa
Last weigh in:
Gaining 0.2 kg a Week
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zdoug's Recent Food & Exercise
Bombom Amor Carioca
Banana
Fried Chicken Drumstick No Coating (Skin Eaten)
Weight Training (moderate)
Driving
Sitting
View Diet Calendar