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zerolowcarb
zerolowcarb
Joined November 2016
Posts
1
Following
4
Followers
4
Weight History
Start Weight
107 kg
Lost so far:
0 kg
Current Weight
107 kg
Performance:
steady weight
Goal weight
87 kg
Still to go:
20 kg
Follow
Mais a frente farei a minha biografia.
zerolowcarb's Weight History
View Complete History
Following
Caroline Potechi
Last weigh in:
Losing 0.5 kg a Week
Lucas Ben David
(only visible to followers)
Alessandrasilvaa
Last weigh in:
Losing 0.1 kg a Week
Bloody Marie
Last weigh in:
Losing 2.1 kg a Week
zerolowcarb's Cook Book
Calories: 144kcal | Fat: 3.75g | Carbs: 25.87g | Prot: 3.59g
Bolo de Banana
Bolo de banana com aveia. Sem glúten.
Calories: 99kcal | Fat: 5.71g | Carbs: 3.47g | Prot: 7.99g
Pãozinho de Frango com Linhaça
Ideia deliciosa para quem faz dieta.
Calories: 423kcal | Fat: 35.05g | Carbs: 8.15g | Prot: 17.08g
Pão de Micro
Pão sem glúten e com baixo carb.
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
Calories: 200kcal | Fat: 13.83g | Carbs: 6.03g | Prot: 12.53g
Torta de Repolho e Alho Poró
Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.
View Complete Cook Book
zerolowcarb's Recent Food & Exercise
Melon
Cucumber (with Peel)
Tomatoes
View Diet Calendar