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zulfaassegaf90
zulfaassegaf90
Joined July 2020
Posts
35
Following
3
Followers
2
Weight History
Start Weight
81 kg
Lost so far:
2.6 kg
Current Weight
78.4 kg
Performance:
Losing 3.0 kg a Week
Goal weight
68 kg
Still to go:
10.4 kg
Follow
zulfaassegaf90's Weight History
View Complete History
Following
rizkinraaa
Last weigh in:
Gaining 0.1 kg a Week
nurhalimahh
Last weigh in:
Losing 0.0 kg a Week
okyseptika
Last weigh in:
Losing 3.5 kg a Week
zulfaassegaf90's Recent Food & Exercise
Walking (slow) - 3/kph
Walking (exercise) - 5.5/kph
Calisthenics (light, e.g. home exercise)
View Diet Calendar
