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Amer Alhindawy
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Amer Alhindawy's Journal
Amer Alhindawy's Profile
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Weight History
1 to 5 of 17
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07 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
89.7 kg
0 kg
15.7 kg
Reasonably Well
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Gaining 0.1 kg a Week
13 September 2019
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19 June 2018
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
3.2 kg
0.8 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
03 May 2018
Still bouncing within one kilo, 3nd of May update:
W: 77.4 kgm
BMI: 25
Body fat%: 18.7
Skil& Muscl%: 38.5
Resting metabolism: 1696
body age: 47
visceral Fat%: 8
Weight:
Lost so far:
Still to go:
Diet followed:
77.4 kg
0.6 kg
3.4 kg
Poorly
Add Comment
Gaining 5.6 kg a Week
02 May 2018
healthy lunch :)
(11 comments)
Amer Alhindawy's Weight History
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