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Angelin-
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Weight History
1 to 5 of 264
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30 August 2024
Sambal pare tumis kecombrang/kencong enak bngt ..
Ini tumis dgn 1sdm minyak aj .
Ccok untuk org yg suka masak pola sehat kek aku / bisa untuk yg defcal jg
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28 August 2024
TB +-156
bulan lalu bb 47/48 mutusin kalo msak low oil dan penuhin serat protein krna sring jjan (busui) , ckup berminyk2 dan gizi g terkontrol kalo jajan,
jajan ttap berjalan tapi 3x makan usahain karbo , bykin serat dan protein .. bonus tmbngn turun hehe
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28 August 2024
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22 August 2024
Dulu ssh bnget nurunin bb dri 60an ke 49
Trus hmil bb naik jdi hampir 80kg
Anak 1 tahun bb jadi 47an
Kemudian hamil lagi bb naik jdi 60kgan
& skrg bb 46 sekian
Setelah puny anak uda g bsa effort kek dlu
Jaga dan ngurus anak + busui
Kempes sendiri krna capek
Jngn kan jaga makan kek dulu , ad waktu makan pun ud bersyukur 🙂
Weight:
Lost so far:
Still to go:
Diet followed:
46.3 kg
2.7 kg
2.3 kg
Reasonably Well
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Losing 0.2 kg a Week
26 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
47 kg
2 kg
3 kg
Reasonably Well
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Losing 1.4 kg a Week
Angelin-'s Weight History
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