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Burakc15
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Weight History
1 to 5 of 22
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20 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
9 kg
8 kg
Reasonably Well
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Gaining 0.1 kg a Week
06 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
83 kg
11 kg
6 kg
Reasonably Well
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Losing 0.2 kg a Week
04 July 2022
Bugünün 2.öğünü: Yumurta Salatası
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30 June 2022
İlk öğünnn
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29 June 2022
Bugünki öğle öğünüm yulaflı pancake. İçinde 1 su bardağı yulaf, 5-6 çilek, 2 yumurta, 1/3 süt var. Pişirdikten sonra da üstüne 1 kaşık kayısı reçeli koydum. Tatlı niyetine yenebilecek, ayrı zamanda doyurucu bir öğün.
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Burakc15's Weight History
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