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Esmira.q
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Weight History
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31 May 2023
Намагаюся почати їсти та відновитися після рхп, можете будь ласка порадити як набрати вагу, що їсти та робити. Зараз для мене головне це повернути апетит, бажання їсти, а потім почну добавляти білок, клітковину, бо зараз організм не хоче.
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26 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
36 kg
6.5 kg
0 kg
Reasonably Well
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Losing 0.1 kg a Week
22 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
42.2 kg
0.3 kg
2.2 kg
Reasonably Well
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Gaining 0.0 kg a Week
27 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
42.1 kg
0.4 kg
2.1 kg
Reasonably Well
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Gaining 2.8 kg a Week
26 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
41.7 kg
0.8 kg
1.7 kg
Reasonably Well
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Losing 1.7 kg a Week
Esmira.q's Weight History
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