Nia Zamina's Journal

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Day 4

Weight:	Lost so far:	Still to go:	Diet followed:
76.9 kg	1.6 kg	16.9 kg	Reasonably Well

Add Comment Losing 3.7 kg a Week

First

Weight:	Lost so far:	Still to go:	Diet followed:
78.5 kg	0 kg	18.5 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

26/05/2024

Weight:	Lost so far:	Still to go:	Diet followed:
75.3 kg	3.2 kg	15.3 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78 kg	0.5 kg	18 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.8 kg	3.7 kg	14.8 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Nia Zamina's Weight History