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kessm's Journal

kessm's Profile | Weight History

1 to 5 of 10

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14 May 2010

I haven't really been following any diet plan lately. I have just lowered my portions and have been getting a lot more exercise in.

Weight:	Lost so far:	Still to go:	Diet followed:
65.8 kg	4.5 kg	7.7 kg	Poorly

(1 comment) Losing 0.6 kg a Week

06 April 2010

Trying to get back on track after a health scare with my child...I actually lost about 5 lbs. during the scare but gained a couple back now that I am eating again.

This warm weather has got me motivated. It is much easier for me to lose this time of the year anyway. I stay out of the house and away from the kitchen!!

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06 April 2010

Weight:	Lost so far:	Still to go:	Diet followed:
69.0 kg	1.3 kg	11.0 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

08 March 2010

ugh--why does my body refuse to weigh less than 154!

Weight:	Lost so far:	Still to go:	Diet followed:
69.9 kg	0.5 kg	11.8 kg	Poorly

(1 comment) Gaining 0.4 kg a Week

17 February 2010

Weight:	Lost so far:	Still to go:	Diet followed:
68.9 kg	1.5 kg	10.8 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

kessm's Weight History

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