Рифхат's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
107.5 kg	17.5 kg	7.5 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
108 kg	17 kg	8 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
108.3 kg	16.7 kg	8.3 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
108.5 kg	16.5 kg	8.5 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
110.1 kg	14.9 kg	10.1 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Рифхат's Weight History