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ASaucyGal's Journal

ASaucyGal's Profile | Weight History

6 to 10 of 119

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25 July 2021

went out with a group of friends for live music. ate before going so avoided sharing appetizers. stood vs. sitting at a table with food, nice chat with another friend who is also losing. both drank club sodas and lime. had a nice time visiting. posted a loss today.

Weight:	Lost so far:	Still to go:	Diet followed:
85.6 kg	15.1 kg	8.5 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

23 July 2021

Weight:	Lost so far:	Still to go:	Diet followed:
85.9 kg	14.8 kg	8.8 kg	Reasonably Well

Add Comment Losing 3.8 kg a Week

22 July 2021

Had a 4 day trip to visit family for a weekend that involves lots of "food traditions" Brought our own prepared food that allowed us to have a taste of the meal with healthier options. One was carnival style Italian sausage. We brought our own peppers and onions with less oil and a light bread bun. They also have "Cincinnati Chili" which is chili served on top of spaghetti. We brought our own cooked spaghetti squash and mixed in 1/4 pasta, 3/4 squash. Brought our own beverages and limited beer and wine. Lots of water. As a result, enjoyed family time and actually stayed within as lb, and saw a loss today.

Weight:	Lost so far:	Still to go:	Diet followed:
86.5 kg	14.2 kg	9.3 kg	Reasonably Well

(4 comments) Losing 0.2 kg a Week

14 July 2021

Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	14.1 kg	9.5 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

09 July 2021

Weight:	Lost so far:	Still to go:	Diet followed:
87.0 kg	13.7 kg	9.9 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

ASaucyGal's Weight History

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