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Weight History
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12 June 2020
Lowcarb e suas vantagens 💜
(5 comments)
09 June 2020
Sopa de peixe- receita portuguesa adaptada
Ingredientes: 2 chuchus, 1 abobrinha, 1 cenoura, 1 tomate, 1 cebola, 500gr peixe, coentro, 4 ovos
(1 comment)
08 June 2020
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08 June 2020
Fiz menos exercícios essa semana, perdi menos 600gr q da última vez. Espero conseguir focar melhor nos exercícios e obter um melhor resultado pra semana q vem. Mas está ótimo ☺️
Weight:
Lost so far:
Still to go:
Diet followed:
80.3 kg
4.7 kg
15.3 kg
Reasonably Well
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Losing 1.9 kg a Week
07 June 2020
Domingo fazendo lowcarb tem q ter churrascoooo
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Aldiny's Weight History
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