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Angela Loniello
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Angela Loniello's Journal
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Weight History
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04 November 2010
didn't feel like eating much today - no appetite. might be coming down with the flu or something - hopefully i'll be better tomorrow.
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30 October 2010
daughter was in the hosptal for 3 days = stressful -- didn't snack much and was hungy at meal time once stress level was down.
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30 October 2010
Weight:
Lost so far:
Still to go:
Diet followed:
70.4 kg
2.2 kg
11.5 kg
Reasonably Well
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Losing 0.1 kg a Week
24 October 2010
flying home from vegas - not a lot of healthy choices other than fruit. felt hungry - but stayed focused on what i was eating
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18 October 2010
feeling healthier and eating better today good workout today which always helps me stay focused on what I eat. since I've been focused I have not have any cravings, any mood swings -- generally lots happier
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Angela Loniello's Weight History
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