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BPieri
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Weight History
6 to 9 of 9
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18 April 2019
3 semanas sendo completas, alguns "pé na jaca" mas com cardio, cafeína e JI creio que vou chegar lá. próximo mês estarei com um personal me acompanhando, então creio que não se tratará mais de peso, e sim de porcentagem de gordura/massa magra.
Weight:
Lost so far:
Still to go:
Diet followed:
74.5 kg
3 kg
6.5 kg
Reasonably Well
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Losing 1.1 kg a Week
14 April 2019
ignorei a quantidade de arroz e a batata frita completamente, domingo pode relaxar, mas nem tanto! #foco
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10 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
1.8 kg
7.7 kg
Reasonably Well
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Losing 2.1 kg a Week
04 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
77.5 kg
0 kg
9.5 kg
Reasonably Well
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BPieri's Weight History
View Complete History