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Bin Chicken
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Weight History
6 to 10 of 30
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16 April 2019
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14 April 2019
First thing i post in a little while! Bit of quinoa and lentils at under 400 cals!
(7 comments)
11 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
67 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.2 kg a Week
13 February 2019
She aint a looker, but she ticks all the right boxes. Same as usual for the next 5 days with a bit of room to add something to the mix if i need to 🙃
(6 comments)
05 February 2019
Black bean and tuna based thing on a bed of cabbage, kale and sweet potato. 466 cals full of protein and good carbs and almost 3g of fat
(3 comments)
Bin Chicken's Weight History
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