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Daniindriyani
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Weight History
6 to 10 of 25
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27 February 2022
281 kkal. Ternyata memang hrs terbiasa dg piring kecil. Biar keliatan banyak
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23 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
5 kg
15 kg
Reasonably Well
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Losing 1.2 kg a Week
11 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
72 kg
3 kg
17 kg
Reasonably Well
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Losing 2.3 kg a Week
02 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
0 kg
20 kg
Reasonably Well
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11 April 2021
Sudah defisit kalori selama 8 hari. Kenapa ya susah banget BAB padahl sdh makan sayur, buah minum air putih 3l/hari. Makan ku sesuai BMR 1245kkal. Tp susah banget BAB 4 hr baru BAB. dan hari ini jg sdh hr ke 4 gk BAB. aq coba makan nasi agak banyak. langsung dech setengah jam kemudian mules. jd gmn ya, mohon sarannya suhu🙏
(19 comments)
Daniindriyani's Weight History
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