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DheyanYusuf
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Weight History
6 to 10 of 20
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18 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
85.5 kg
10 kg
5.5 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
17 October 2022
Selamat sore sobat sehat, sore ini saya melakukan cardio,cukup 20 menit saja,hari ini libur angkat beban.
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15 October 2022
Tetap Konsisten dan semangat,2 bulan lebih defkal turun bb ampir 10kg ,sampai desember target 80kg dlu
(9 comments)
15 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
85.8 kg
9.7 kg
5.8 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
10 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
86.8 kg
8.7 kg
6.8 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
DheyanYusuf's Weight History
View Complete History