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Håkon F
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Håkon F's Journal
Håkon F's Profile
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Weight History
6 to 10 of 159
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08 February 2024
Chicken breast, tomato with cheese, avocado and heart salad
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05 February 2024
At the gym yesterday.
(2 comments)
03 February 2024
It’s ts been a while now, and gained som kgs, but I m satisfied that I still keep up the pace. Since new year I have started training again exercises three times a week. I still have light low carb diet.
Don’t give in, the results will come eventually!
And with it, satisfaction. Thats my inspirartion.
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02 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
108.2 kg
21.8 kg
13.2 kg
Reasonably Well
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Gaining 0.3 kg a Week
09 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
106.2 kg
23.8 kg
11.2 kg
Reasonably Well
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Losing 2.8 kg a Week
Håkon F's Weight History
View Complete History