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Helmer71's Journal

Helmer71's Profile | Weight History

6 to 10 of 60

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16 February 2024

Weight:	Lost so far:	Still to go:	Diet followed:
119.6 kg	11.9 kg	24.6 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

15 February 2024

Vägning imorgon
Veckan har gått bra.
Förhoppningsvis tar jag 0,5-0,7 kg

Weight:	Lost so far:	Still to go:	Diet followed:
120.1 kg	11.4 kg	25.1 kg	Reasonably Well

Add Comment steady weight

09 February 2024

Weight:	Lost so far:	Still to go:	Diet followed:
120.1 kg	11.4 kg	25.1 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

02 February 2024

Weight:	Lost so far:	Still to go:	Diet followed:
120.7 kg	10.8 kg	25.7 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

01 February 2024

Kör lite paddel. Kan det verkligen stämma att man bränner ca 1500 kalorier på 1,5 Tim paddel?

Kört sen nyår. 1 lördag har jag fuskat med öl. Fredag unnar jag mig godis om jag har gått ner 1 kg. Har min vägnings dag på fredag morgon
Så imorgon gäller det👍

(1 comment)

Helmer71's Weight History

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