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Irisa
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Weight History
6 to 9 of 9
Page:
Previous
1
2
02 May 2011
Weight:
Lost so far:
Still to go:
Diet followed:
72.4 kg
0.2 kg
18.0 kg
Poorly
Add Comment
Gaining 0.2 kg a Week
06 March 2011
Two pounds for the week. Not sure what to make of this. I am proud of the two pound loss but I was expecting more. Where is that 6-9 pound drop that so many people experience on Atkins that first week???? I followed the plan to the letter. Was even so concise of what went into my mouth and I turned down a stick of gum!
Yesterday morning I was one pound less that I am this morning. And I ate less calories (because I slept in) and worked out harder! I don't get it. But I will stick this out for the second week of induction.
Weight:
Lost so far:
Still to go:
Diet followed:
70.5 kg
2.1 kg
16.1 kg
100%
(2 comments)
Losing 1.1 kg a Week
28 February 2011
Weight:
Lost so far:
Still to go:
Diet followed:
71.4 kg
1.2 kg
17.0 kg
100%
Add Comment
Losing 8.3 kg a Week
27 February 2011
I am a single mom with two active teenagers that have smoking metabolisms and are eating all the time. Our home is alway busy with teens and friends eating pizza, pastas,ice cream, tacos, mountains of fries and other fun foods.
I planned my menu for the week and have purchased groceries. Today was the first day of this new way of eating. I have a soft-side cooler that will help me get my meals and snacks to work each day.
I've already made a weeks worth of sausage/egg/cheese quche-like muffins that are already bagged up and ready to go. I've also got a plan of what I will eat for dinner while the teens eat their pasta and other tempting foods. Some meals will work for all of us and the kids need not know any different. I've bought some of the zero carb powdered drink mixes to help me get all of the water in each day.
I am officially ready to go!
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
0 kg
18.1 kg
Not Applicable
(5 comments)
Irisa's Weight History
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