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Jbeenz23
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Weight History
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02 November 2010
I ate a little over my RDI today but that's ok because I had a hard workout this morning and I have to play lots of soccer tonight. At least I stayed healthy (and didn't have too much popcorn or sweets).
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01 November 2010
This is going to be a great week -- no sweets! :)
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31 October 2010
I didn't exactly stick to my diet last night. I had too many chips at the party but I didn't drink too much so I don't feel awful this morning. I definitely could have done a lot worse. I will eat really well today so I can start the week off well.
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30 October 2010
Not great eating so much popcorn yesterday. Eat really well today to make up for it :)
I will go for a run and exercise at least for a half an hour because it does make a difference and will make me feel much better. I will eat better for the rest of the day and not have too much to drink tonight because I'll feel awful about it in the morning. YOU CAN DO THIS.
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28 October 2010
Great job for going for a run today when you could have easily not gone. :)
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Jbeenz23's Weight History
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