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Weight History
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06 June 2022
晚餐 剝皮鯖魚、冷凍蔬菜、皎白筍、🥝
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06 June 2022
早餐 乳清蛋白麥片粥
午餐 雞肉捲餅、7-11沙拉
重訓 60分 瑜珈30分
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02 June 2022
晚餐 乾煎節瓜、咖喱雞胸、甜椒、🍷
重訓60分
打羽毛球30分
連假開始🎉
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02 June 2022
午餐 芋泥粽、藜麥菠菜、黑李
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02 June 2022
早餐 鮪魚蔬菜捲餅、芝麻豆奶
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Jing9917's Weight History
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