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Jose Luis Cordova
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Jose Luis Cordova's Journal
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Weight History
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05 June 2017
Aunque sea fin de semana, traten de cuidar su alimentación.
(5 comments)
29 May 2017
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
3 kg
5 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
17 May 2017
última comida del día!
120 gr de pechuga con Pam, una taza de brócoli, un poco de aguacate y jitomate para acompañar, también 70 gr de arroz integral.
(1 comment)
16 May 2017
100gr de pechuga de pollo, una taza de espinaca con jitomate y 3 tortillas, para antes de entrenar!
Add Comment
16 May 2017
Weight:
Lost so far:
Still to go:
Diet followed:
76 kg
2 kg
6 kg
Reasonably Well
(2 comments)
Losing 0.7 kg a Week
Jose Luis Cordova's Weight History
View Complete History