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Jsmit032
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Weight History
6 to 10 of 59
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28 January 2014
Working on getting back to a healthier diet, now work out!
Weight:
Lost so far:
Still to go:
Diet followed:
63.0 kg
3.6 kg
5.0 kg
Reasonably Well
Add Comment
Losing 6.4 kg a Week
27 January 2014
Having a really hard time getting back into a workout routine. My motto at this point is, "Just do it". Can't let the failure to workout out one day, keep me from continuing the next.
Weight:
Lost so far:
Still to go:
Diet followed:
64.0 kg
2.7 kg
5.9 kg
Reasonably Well
Add Comment
steady weight
25 January 2014
Weight:
Lost so far:
Still to go:
Diet followed:
64.0 kg
2.7 kg
5.9 kg
Reasonably Well
Add Comment
Gaining 1.0 kg a Week
17 January 2014
Weight:
Lost so far:
Still to go:
Diet followed:
62.8 kg
3.9 kg
4.8 kg
Reasonably Well
Add Comment
Gaining 1.1 kg a Week
15 January 2014
Think I pushed myself too hard two days ago. Yesterday I was so sore and tired that I went to bed at like 7pm, without dinner, :/ Not good. Well I wasn't terribly hungry, so I should be fine. Beside I didn't get a workout in either, so I should be fine.
Got to continue my workout tonight. Suppose since I have volleyball planned for this weekend, it's ok to have an extra night off during the week.
(1 comment)
Jsmit032's Weight History
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