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Weight History
6 to 10 of 17
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24 January 2008
Weight:
Lost so far:
Still to go:
Diet followed:
98.0 kg
1.8 kg
25.4 kg
Reasonably Well
Add Comment
Losing 6.3 kg a Week
23 January 2008
Drat! I think I may have to cut out my nightly wine. I am sticking to the diet otherwise.
Weight:
Lost so far:
Still to go:
Diet followed:
98.9 kg
0.9 kg
26.3 kg
Reasonably Well
(7 comments)
Gaining 1.6 kg a Week
21 January 2008
Yikes! The dreaded gain I have just been waiting for. I had an "off the diet" weekend. I honestly tried hard to follow it most of the time. I had soup instead of hamburger and fries, for instance. I didn't do most of the snackie stuff. I did, unfortunanately drink too much wine, and I had one binge of Doritos. Oh well, I'm not letting this deter me. I'm back to sensible eating as of this minute. After all, I am still down 4 pounds at the end of week one.
Weight:
Lost so far:
Still to go:
Diet followed:
98.4 kg
1.4 kg
25.9 kg
Poorly
(3 comments)
Gaining 4.8 kg a Week
19 January 2008
3 more pounds...I'll take it!
Weight:
Lost so far:
Still to go:
Diet followed:
97.1 kg
2.7 kg
24.5 kg
100%
(3 comments)
Losing 4.8 kg a Week
17 January 2008
I was pleased to be down another pound today. Things are going well. I stick to the diet, and am feeling really well. I have more energy already, and I don't feel hungry at all. It is a bit more time consuming to shop more frequently, and plan ahead to prepare the right food and have it all ready when I need it, but it's worth it! I didn't find time to get much exercise in today. I did do 100 sit ups on my ab lounger....better than nothing.
Weight:
Lost so far:
Still to go:
Diet followed:
98.4 kg
1.4 kg
25.9 kg
100%
(6 comments)
Losing 1.6 kg a Week
LakeGirl's Weight History
View Complete History