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Lany Albuquerque
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Weight History
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10 December 2020
Almoço de hj: salada de alface com tomates cereja, brocoles com cenoura cozida, file de frango sassami mais lazanha de abobrinha.
(3 comments)
10 December 2020
cafe da manha! Panini Low Carb Recheado com 1 fatia de mussarela mais cha de Hebisco com morangos.
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09 December 2020
Meu jantar de hj, lasanha de abobrinha com salada de alface e tomate cereja.
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09 December 2020
Almoço do dia, Frango xadrez com salada de repolho, tomate e cenoura mais quiabo cozido.
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09 December 2020
Cafe da manha, ovo com queijo meia cura, oregano e bacon + cha vermelho com canela, sem adoçante
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Lany Albuquerque's Weight History
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