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Mega PH's Journal

Mega PH's Profile | Weight History

6 to 10 of 64

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02 November 2021

Weight:	Lost so far:	Still to go:	Diet followed:
55.7 kg	6.3 kg	5.7 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

12 October 2021

Go... on track. naik drastis lagi gara2 habis sakit..

Weight:	Lost so far:	Still to go:	Diet followed:
57 kg	5 kg	7 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

22 August 2021

udah beberapa bulan ga jaga pola makan, ga olahraga, ketambahan kena covid yg hrs ekstra makan banyak. bobot langsung naik 4 kg. 😥 yuk.. semangat dr awal lagi. 😊

Weight:	Lost so far:	Still to go:	Diet followed:
56 kg	6 kg	6 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

24 April 2021

Pas mau haid selalu makannya bar-bar. Ga peduli lagi pokok makan yg di depan mata, mana puasa juga WO cuma 2x seminggu. gimana ga mau ngembang. 😂
Ada ga sih, yg klu mau haid bar-bar tapi pas haid malah ga nafsu makan.🤔

(2 comments)

04 November 2020

Weight:	Lost so far:	Still to go:	Diet followed:
52.8 kg	9.2 kg	2.8 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Mega PH's Weight History

View Complete History

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