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OrbityGoZoom's Journal

OrbityGoZoom's Profile | Weight History

6 to 10 of 91

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05 September 2022

Weight:	Lost so far:	Still to go:	Diet followed:
119.1 kg	46.0 kg	28.4 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

29 August 2022

It's been a while... With some ups and downs...

I am back down to 100(+)lbs lost from my heaviest!!! I am doing this slow and steady. Made the recommitment in May and have been consistently following a low carb/clean keto way of eating since. Also intermittent fasting and consistently walking. Have had two short breaks (less than a week both times) then right back on track. Rarely even feel hungry or like I am restricting anything. Don't crave sweets or junk. Lots of dark leafies and cruciferous veg.

Down 20lbs since May! I also quit smoking last December so almost 9 months cigarette free! Feels so much better on so many levels!!!

Intend to do more frequent check in posts. Missing the community and support we have here on FS!

Weight:	Lost so far:	Still to go:	Diet followed:
119.2 kg	45.9 kg	28.5 kg	100%

Add Comment Losing 0.5 kg a Week

07 August 2022

Weight:	Lost so far:	Still to go:	Diet followed:
120.8 kg	44.3 kg	30.1 kg	100%

Add Comment Losing 2.5 kg a Week

06 August 2022

Weight:	Lost so far:	Still to go:	Diet followed:
121.2 kg	43.9 kg	30.5 kg	100%

Add Comment Losing 0.2 kg a Week

30 July 2022

Weight:	Lost so far:	Still to go:	Diet followed:
121.4 kg	43.7 kg	30.7 kg	100%

Add Comment Losing 1.7 kg a Week

OrbityGoZoom's Weight History

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