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Pandu Wiratama
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Weight History
6 to 10 of 82
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04 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
85.8 kg
6.5 kg
13.8 kg
Reasonably Well
Add Comment
Gaining 1.9 kg a Week
29 December 2020
menu sarapan pagi, 416 kalori, sarapan yang ke siangan, stok oat abis jadi sarapan nasi putih dulu heheh.
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29 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
84.2 kg
8.1 kg
12.2 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
23 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
84.5 kg
7.8 kg
12.5 kg
Reasonably Well
Add Comment
Losing 4.0 kg a Week
20 December 2020
mulai diet OCD. Minggu-20-Desember-2020. jam 21:08.
Weight:
Lost so far:
Still to go:
Diet followed:
86.2 kg
6.1 kg
14.2 kg
Reasonably Well
Add Comment
Gaining 2.9 kg a Week
Pandu Wiratama's Weight History
View Complete History