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Watmain
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Weight History
6 to 10 of 33
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02 March 2021
Bakso dada ayam, edisi bosen bikin karaage
(7 comments)
14 February 2021
cuma 1000an kalori udh kenyang
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22 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
16 kg
10 kg
Reasonably Well
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steady weight
01 October 2020
90++ menuju 80-- pas 120++ ga kepikiran bikin before after tapi gpp lah, semangat temen-temen yg masih ditimbangan 3 digit, jgn males workout biar sehat, inget makan diatas BMR dibawah TDEE, mau makan banyak? perbanyak gerak terutama resistance training
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29 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
16 kg
10 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
Watmain's Weight History
View Complete History