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abdoelsheakh
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Weight History
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12 May 2023
العشا
علبتين زبادي صغيره
50 جرام ترمس
50 جرام فول
السعرات اقل من 400
30 جرام بروتين
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13 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
92 kg
0 kg
12 kg
Reasonably Well
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abdoelsheakh's Weight History
View Complete History