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afifah hasna
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Weight History
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23 March 2023
Dah lama ngga ngatur porsi makan beberapa bulan ini hehehe, karena bener" sempet ngerasa berat sama beban pikiran tapi gpp naik dikit bakal mulai defisit lagi persiapan hari raya biar cakep wkwkwkwkwk. semangat buat pejuang berat badan impian ❤️❤️
Weight:
Lost so far:
Still to go:
Diet followed:
67.8 kg
3.2 kg
15.8 kg
Reasonably Well
(1 comment)
Gaining 0.1 kg a Week
27 August 2022
Setelah setahun vakum karena menyesuaikan sama lingkungan kerja hehehehe,, akhirnya balik lagi Alhamdulillah turun ke awal berat terakhir padahal sebelum vakum sempet naik 3 kg
tapi gpp mari mulai lagi supaya lebih sehat lagi makanan kedepannya,, semangat juga buat yang sedang berjuang untuk lebih sehat lagi 😉😉
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
6 kg
13 kg
Reasonably Well
(1 comment)
Losing 0.1 kg a Week
04 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
3 kg
16 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
12 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
6 kg
13 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
29 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
66 kg
5 kg
14 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
afifah hasna's Weight History
View Complete History