alexlove32's Journal

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25 August 2007

The comfort foods that I'm use to that make me feel all warm and fuzzy afterwards have been calling calling my name! I'm getting full off of the veggies, but it seems like a faux fullness. Nothing like getting full off of meat and potatoes, that make you want to go to sleep afterwards. I'm on day 4 of Detox and am trying to keep the faith.

I've lost 8 pounds in 4 days and I really believe that this diet works, however, the 8 pounds lost must all be WATER WEIGHT. Even though I am sticking to the diet to the T and working out, (I even purchased a pedometer and am doing more than 10,000 steps a day) I'm afraid that I'm going to hit a plateau on the Detox phase and fail at finishing the rest of the days. I've learned that I have to take each day as they come because I cannot count how many diets I've been on trying to lose weight only to fail and gain back all of the weight plus more. Just don't want to fail anymore and I want to get rid of the weight for once and for all!

25 August 2007

Weight: Lost so far: Still to go: Diet followed:
93.0 kg 3.6 kg 29.5 kg Reasonably Well
   Add Comment Losing 6.4 kg a Week

24 August 2007

Weight: Lost so far: Still to go: Diet followed:
93.9 kg 2.7 kg 30.4 kg 100%
   Add Comment Losing 9.5 kg a Week

23 August 2007

Weight: Lost so far: Still to go: Diet followed:
95.3 kg 1.4 kg 31.8 kg 100%
   Add Comment Losing 9.5 kg a Week

22 August 2007

Weight: Lost so far: Still to go: Diet followed:
96.6 kg 0 kg 33.1 kg 100%


alexlove32's Weight History


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