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aprilinsa
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Weight History
6 to 10 of 13
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03 January 2012
Not a great day. The only exercise was walking for 5 hours at work. Came home took a nap, and had dinner. :-(
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30 December 2011
Had a great sushi lunch w/ Anna, Tana & Martin. Jogged 4 miles, feel good about today.
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28 December 2011
Would have liked to have lost another 3 lbs., but Gramma Jackie, Uncle Joe & Aunt Judy were here for the past 7 days. The holiday cookies, bread & heavy meals were difficult to stay away from, but i think i did fairly well.
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
6.8 kg
8.2 kg
Reasonably Well
(1 comment)
Losing 0.6 kg a Week
12 December 2011
I have been doing very well w/ the low carb diet, & running almost daily.
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
5.4 kg
9.5 kg
Reasonably Well
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Losing 0.1 kg a Week
21 October 2010
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
0 kg
15.0 kg
Not Applicable
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steady weight
aprilinsa's Weight History
View Complete History