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ayu asarri
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Weight History
6 to 10 of 13
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22 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
66 kg
0 kg
11 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
03 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
64.8 kg
0 kg
9.8 kg
Reasonably Well
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Gaining 0.9 kg a Week
24 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
0.5 kg
8.5 kg
Reasonably Well
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Losing 0.2 kg a Week
13 May 2020
bekal untuk dimakan nanti sekitar
300kal
protein masih selalu kurang,
gimana nambah nya ya ??
(2 comments)
08 May 2020
buka pake air putih anget, lanjut yogurt + buah seadanya hehe
(2 comments)
ayu asarri's Weight History
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