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Weight History
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11 March 2023
Makan siang ini aja , ga afdol kako berenang gak makan ini haha
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10 March 2023
Makan siang banyakin protein nabati dan hewani (telur putih nya aja karena pake kuning nya dari kmren sempet pusing kepala, sampe minum benecol hihi)
(1 comment)
09 March 2023
Guys workout boleh tiap hari gak sih ?
(2 comments)
09 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
66.5 kg
3.5 kg
11.5 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
08 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
66.8 kg
3.2 kg
11.8 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
ayunuraa's Weight History
View Complete History