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Weight History
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27 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
67.3 kg
3.7 kg
0 kg
Reasonably Well
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Losing 0.0 kg a Week
27 November 2022
蒸蛋,蒸地瓜,黑咖啡,炸雞
到底要算健康還不健康啦!
(4 comments)
09 September 2022
被店員推薦了義大利麵,還可以。晚點補點運動再回家吃水果。
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21 August 2022
早餐午餐一起吃,一整個青花菜,兩個蛋兩個地瓜,菜市場炸雞肉,搭配等等的運動,不要再胖啦!
(2 comments)
23 July 2022
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c.w.chen's Weight History
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