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igcappelli
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Weight History
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01 October 2017
Delicioso pão low carb, peguei a receita da Angel@fit
5 ovos / 180g de farinha de amêndoas (coloquei de coco) / 100g de queijo parmesão ralado / 1 lata de creme de leite (sem carbo, tem q ser lata) e 1 CS de fermento..
ficou sensacional, não sofro mais sem pão !
(3 comments)
26 September 2017
Dieta cetogenica é sensacional!!!
Weight:
Lost so far:
Still to go:
Diet followed:
71.3 kg
7.5 kg
0 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
18 September 2017
Weight:
Lost so far:
Still to go:
Diet followed:
72.7 kg
6.1 kg
0 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
15 September 2017
Weight:
Lost so far:
Still to go:
Diet followed:
74.2 kg
4.6 kg
1.2 kg
Reasonably Well
Add Comment
Losing 3.6 kg a Week
13 September 2017
JantAr de ontem!
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igcappelli's Weight History
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