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julieallen1222
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Weight History
6 to 10 of 15
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27 April 2015
OMG! I thought I was going to go crazy last night! I wanted something crunchy! since I cut out all bread rice pasta and potatoes my choices were limited, very limited! I checked the popcorn, nope! so I had a bag of potatoe chips 160 calories. its a good thing my sister came in and caught me! I would have taken another bag!
(5 comments)
24 April 2015
I just came home from the doctors. I did a weigh in there and she says my weight is 288. looking back in my charts it shows that 10 weeks ago I weighed in at 307. Now im not sure how to record this? I think im going to take my 288 and just go in to the doctors for further weigh ins. THROWING OUT the scale here at home! if its going to be wrong it could have at
least been nice about it! lol... another plus to my visit is I don't need high blood pressure meds now or cholesterol meds! im also down to borderline diabetes.. this will drop too in time!
(4 comments)
24 April 2015
Weight:
Lost so far:
Still to go:
Diet followed:
130.6 kg
5.4 kg
62.6 kg
100%
(1 comment)
Losing 5.4 kg a Week
23 April 2015
I weigh in in the morning. I feel like ive done good this week. I lowerd my calorie intake to 1300. Im looking to loose 2lbs a week. I did 2 10 min walks again today without the walker and did great! All in all ive lost around 9lbs so far but I can feel the difference already! Im so stoked to have found this web site! It helps me to be accountable for everything I put in my mouth. thank you to all my buddys and a special thank you to my sister for doing this with me! LOVE YOU!
(2 comments)
21 April 2015
Sister and I did 2 10 min walks today. Its so nice to have someone to do this with me. now we have my daughter on board too! so excited!!!
We seem to be doing good with our calories and cutting out bad carbs, im proud of us! cant wait til we see the changes!
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julieallen1222's Weight History
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