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juljurob
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Weight History
6 to 10 of 10
Page:
Previous
1
2
02 August 2007
Doing well. Down 2 more lbs. Surprised because I am eating alot really. Trying to stick to 20 grams or less but its hard because I drink alot of tea w/sweetnlow. Has to be the salads, high protein, and not eating past 7:00pm. Haven't got ketos yet, but plan on checking that this weekend. Need to start walking more but its been too hot. Thinking about walking before 7:00 am. Thanks for support!
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02 August 2007
Weight:
Lost so far:
Still to go:
Diet followed:
115.2 kg
2.7 kg
31.3 kg
Reasonably Well
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Losing 3.2 kg a Week
31 July 2007
Weight:
Lost so far:
Still to go:
Diet followed:
116.1 kg
1.8 kg
32.2 kg
Reasonably Well
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Losing 1.6 kg a Week
30 July 2007
Started back on Atkins. Any suggestions to get a good start would be much appreciated. I have 75 to lose and I am hoping to drop fast at first. I need some good advice at how to get through induction. I have been eating salads at lunch, but need some suggestions as for dinner. Thanks!
(3 comments)
23 July 2007
Weight:
Lost so far:
Still to go:
Diet followed:
117.9 kg
0 kg
34.0 kg
Not Applicable
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juljurob's Weight History
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