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meychan19
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Weight History
6 to 9 of 9
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09 December 2018
menstruasi nggak lancar itu kira kira krna apa yah? 😣
kemarin dia ada seharian full ini tiba tiba hilang. ya Allah 😭
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06 December 2018
semoga ini cuma massa otot yg naik😁
#bepositif
Weight:
Lost so far:
Still to go:
Diet followed:
54.4 kg
5.6 kg
0 kg
Reasonably Well
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Losing 6.5 kg a Week
01 December 2018
hy smua.. sya baru di FS. rencananya mau nurunin BB sambil membentuk otot. TB 163/BB 53
tdee 1700 kalau olahraga kalau diam dirumah 1500.. kira kira sya harus defisit kalori sampai brpa? mohon dibantu
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30 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
0 kg
5 kg
Reasonably Well
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meychan19's Weight History
View Complete History