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mif riana
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Weight History
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03 July 2021
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03 July 2021
kembali ke jalan yg benar.. overnight oat lagi gaes.. ditambah raisin dikit biar yummy..
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03 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
3.2 kg
8 kg
Reasonably Well
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Losing 1.4 kg a Week
02 July 2021
oh Noo... baru tau klo kalori alpukat sebanyak 322 kalori... baru sarapan udah 440 kalori aja :(
mending makan oat meal...
(11 comments)
02 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
63.2 kg
3 kg
8.2 kg
Reasonably Well
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Losing 4.2 kg a Week
mif riana's Weight History
View Complete History